Shahid Kapoor, Sonam Kapoor on the sets of Mausam,Picture,Wallpaper,Images

Shahid Kapoor, Sonam Kapoor on the sets of Mausam
Shahid Kapoor on the sets of Mausam in edinburgh. The movie is directed by his dad Pankaj Kapoor and is being shot at the grassmarket. Shahid Kapoor is playing the lead role of an airforce pilot who falls in love with a young woman

Aisha - Theatrical Trailer ,Video,Films

Director : Rajshri Ojha, Producer : Anil Kapoor, Rhea Kapoor, Ajay Bijli, Sanjeev K. Bijli, Music Director : Amit Trivedi, Cast : Sonam Kapoor, Abhay Deol, Ira Dubey, Arunoday Singh, Cyrus Shahukar, Lisa Haydon, Amrita Puri

*Sonam instead of Katrina in The Italian Job remake,Picture,Photos*

Sonam Kapoor will replace Katrina Kaif in Abbas-Mustan's remake of The Italian Job.

The directors were keen to have Kat as they had worked with her earlier in Race, but she ditched them for a Yash Raj project with Imran Khan.





Now the duo, who have secured the rights to remake the Hollywood flick, have Abhishek Bachchan, Neil Nitin Mukesh and Bobby Deol in the cast.

This will be Anil Kapoor's daughter's second outing with Junior B, with whom she was earlier paired in Delhi-6.

*Sonam Kapoor - Bollywood star's fitness TIPS,Picture,Wallpaper*

Exercise regularly. It helps you stay fit, flexible and improves blood circulation. Do a combination of stretch exercises, along with cardiovascular and some strength training.

Do a lot of deep breathing exercises. Most of us don't breathe right and that causes a lot of health problems.

Don't starve yourself but try and eat as healthy as possible. Avoid red meat and trans fats which are found in cakes and biscuits. Everyone has a tendency to munch on biscuits when they are hungry. Switch to a healthier snack like soya chaklis or peanuts.

Avoid white processed foods like sugar, salt, white bread and white rice.

Supplement your diet with a good amount of proteins like soya, chicken, eggs, fish, paneer and tofu.

Stay well hydrated by consuming lots of water, rgeen tea and a variety of vegetable juices. I read somewhere that green tea washes out the oil in the body.

Never sleep on a full stomach. Have your dinner at least two to three hours prior to your bedtime. Oily and heavy dishes are taboo at night.

Get the necessary right hours of sleep. That helps your body regenerate cells. If your body is rested, it will work better towards staying healthy.

Go for massages when you can. They help relax your stressed muscles. A deep tissue massage can do wonders to refresh and uplift you.
Above all, always feel good about yourself no matter what size you are!

*Sonam on the cover of Marie Claire's Anniversary issue! (June 2011) News,Picture*

Sonam on the cover of Marie Claire's Anniversary issue! (June 2011).
Check out the hot Sonam Kapoor Latest Magazine Scan.
Sonam Kapoor Almost Topless Hot Pic.